continuous motion offense basketball

The 4-out 1-in motion offense (also known as '41') is one of the most popular and versatile basketball offenses in today's game at all levels. After 5 receives the ball at the top, 3 executes a backdoor cut to the basket. Basketball Offenses, Motion Offense, Plays, and Tips Instilling this offense to beginners is like hitting two birds with one stone- it will train fundamentals Right wing5. From there, 1 could receive the ball from 3 if open. Any match up on the floor with an advantage in the post can use this technique. If 1 is open, then 1 could receive the ball from 2 near the basket. International teams have heavily used the European Ball-Screen Offense in the past and current college and professional teams are using variations of it now to spread the floor and stress the defense with multiple pick-and-roll actions. If you believe you can attack the basket and score on your defender, do it Players must understand their own abilities and the abilities of their defender. 3-2 Patterned Motion Offense - Functional Basketball Coaching Additionally, as that happens, 5 fills the right side wing area. The only time this cant happen is on a wing to slot pass as theres no perimeter player the opposite direction to screen. 1. This Motion Basketball offense can be used with most high school Basketball teams looking to run an advanced play to keep your opponent guessi Show more Show more Shop the Basketball. If the defender is trailing them, curl to the rim. To begin, 2 receives the ball from 1 and after that, 1 cuts to the basket via the UCLA screen set by 4. These are the two low blocks and the two elbows. You never know when youre going to get a mismatch and want to take advantage of it inside. High post players (Four and Five) set screens for low post players (Two and Three). Your team should not set an on-ball screen for player that cant dribble the basketball well. Fourteen plus nine is equal to? After 3 has used the screen, 1 pops back out to the same spot that they set a screen from. If that is not open, then 3 could cut to the basket while 2 cuts to the vacated area at the top. It can be difficult to convince your team to pass up good looks for great looks. 4. When theyre a little more experienced at reading the defense and knowing when to flash to the basketball, you can increase this to two flashes per possession. 2. Next, 4 cuts to the basket via the screen set by 5 and could receive the ball from 2 if open near the basket. 4. Since the 4-out 1-in motion offense provides great spacing at all times, theres always a great opportunity for a ball-screen. If its not open, they clear out to ball-side slot. The point guard always plays safety. UCLA Screen to On-Ball Screen Celtic. At the same time, 1 cuts up to the right side slot while 2 dribbles to the left side slot. DIAGRAM 5: Slice-Cut offense (Option B). 2 has option to hit the point guard cutting to the basket or make an entry pass in to the ball-side post player (5). 3. Can be used as a delay offense If your league doesnt have a shot clock and you want to hold up the basketball, the 5-out motion offense will provide movement and keep the defense honest while not looking at scoring options. If 4 is open, then 4 could receive the ball from 3 and score near the basket. Receive 72 drills, 32 plays & 7 shooting workouts! It allows players to practice all skills, gets the whole team involved, and can be easy to teach as long as youre using the right progressions and not trying to implement the whole offense at once. There are 4 passes and cuts that can be made during progression 1. 3. 4 clears to the corner and the flex offense pattern continues. Vision, values and voice are a must, she said. continue , Racine Horlick High School (Wisconsin) athletic director Jay Hammes believes in more safety measures for creating safe, controlled events.Coach And Athletic Directors editor-in-chief Michael Austin interviewed Horlick at the 2012 NIAAA conference in San Antonio, Texas. On a top to wing pass, the passer basket cuts all the way through the key and fills the opposite corner. If that is not open, then 4 could receive the ball from 1 instead. 4. The bet shooters on the team should primarily set away screens so that theyre cutting back out to the basketball for the open shot. In addition, most basketball coaches will have a variety of set plays at their disposal. Next, 1 receives the ball from 2 and then 4 receives the ball from 1. This will never work! Make sure your players are practicing making a floater. If 4 doesnt receive the pass, they fill out to the weak side wing. Left wing3. 4 passes to 1 and then sets an on-ball screen on 1s defender. If 3 is open on the cut towards the basket, then 3 could receive the ball from 2 and score with a layup. By implementing this variation to the 5-out motion offense you will achieve two things. Constantly stress to your player that they must never hesitate. Ive found that inexperienced teams can struggle with option 2 so I recommend starting with option 1 and then progressing to option 2 if you think your players are capable. This forces 2 defenders to guard 3 players and puts the offensive team at a big advantage. 5 cuts across the lane to continue being on the weak side of the floor. 4. Otherwise, 3 cuts through and fills the right side corner while 1 fills the vacated left side wing and receives the ball from 5. Continued movements Diagrams 9-14 are the continuation of the offense and the motion patterns. The Flex Offense is a very effective offense that is based on a continuity pattern. If they dont receive the pass, 4 replaces weak side wing. If 2 is being denied by their defender, they must back cut through the paint looking for the pass. The flexibility within this offense allows you to take advantage of your players individual strengths. 2. With proper timing, this flex action will often turn into a double-staggered screen as you will see in the diagrams below. Teaching the 3 out 2 in Motion Offense - Breakthrough Basketball Fit to your personnel (4-out, 3-out, 5-out). If 4 is not open, then 4 fills the right side low post block. This starts the same as the other Slice-Cuts looks with 1 passing to a wing player and breaking to the basket off a backscreen from 4. Motion offenses use player movement, often as a strategy to exploit the quickness of the offensive team or to neutralize a size advantage of the defense. 1. Next, 1 could receive the ball from 3 and take the jump shot if open. Allow your players to run this progression for as long as it takes them for the movements to become almost automatic. The more you make the defense work, the greater chance they will make a mistake and give you an easy look. When performing hand-offs, the player with the basketball should rotate their hands so that theyre on the top and bottom of the basketball. Copyright 2023. When this happens, the alternative cut is to make a Laker cut. One thing a lot of coaches will find confusing is that since all our players are standing outside the three-point line, whos going to rebound!? Afterwards, 5 could receive the ball from 2 and score at the basket if open. For this offense, we will rely on 2 or 3 players to fight for offensive rebounds depending on where the shot is taken from the outside. Instead of curling to the rim, 2 straight cuts to the slot position getting ready to catch and shoot. Away Screen Add the Straight Cut7. The Princeton offense is a basketball offensive strategy that utilizes the fundamental skills of cutting, dribbling, passing, screening, and shooting as well as three unique series of actions known as Chin, Low and Point to create scoring opportunities near the basket or from the perimeter. The flex offense is also highly adaptable and effective if you add counters and motion principles. If you have decided to run the 4-out 1-in motion offense with your team, the very first thing you must decide is how youre going to use the post player. The link for the DVD is in the above article. 1. In this option 3 is now the point player and 1 is at the left-wing spot. As the basketball is swung around the perimeter the post player should establish a deep post seal on the inside zone player. 2 and 3 both slide down to the corners to open up passing angles. To take advantage of this, any time a player basket cuts they must hook and look when passing through that area of the paint. The player posting up is only allowed to hold this position for 1 2 seconds before clearing out if they dont receive the pass. If forces all defenders to rotate an extra position and stay with their player. For example if your post player is the best player on your team, youll want them flashing tothe ball-side more. Since players like this are incredibly rare, Id advise against using this method. If the shot is taken from inside the three-point line, encourage players inside the key to fight for offensive boards and those outside the three-point line to transition back on defense. Too often youth players will set screens too high that allow the defender to quickly slip under it. 4 moves into the weak-side low-post area and your team is now in position to run all four options again (continuity). The post player always fights to the front of the rim on a shot from anywhere on the floor. The circle offense is a basketball offensive strategy that utilizes cuts and continuity patterns to create scoring opportunities near the basket. Spacing is always on the NBA three-point line The NBA three-point line is about2 feet behind the normal three-point line. Instead of filling to the top spot just like any of the other 4 spots, players are required to L-cut through the nail. 3. 1. Use the code YOUTUBE to join our coaching community and save 30%. Not great for teams with one dominant player If you have one or two dominant players that contribute the bulk of your teams scoring, this might not be the offense for you if you want your team to continue to play that way. This advanced option can be a very effective if you have experienced players who can run this quickly and efficiently. 4 pops out top after setting the screen.
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